It’s never too late to begin a resolution

Hi world,

It’s been awhile I know – apologies. I do have a reason which I’ll share shortly. In the meantime, HAPPY NEW YEAR!

I am one of those folks that loves to make resolutions and goals at the beginning of each year. We have a little family tradition that each person is allowed to suggest one resolution for the other. So this year, mine is to be more positive. I easily worry about far too many things beyond my control and it’s top of mind this year.

One of the most popular resolutions is fitness and working out more. I know I’ve seen a lot of fun new clients in January. If you’re ready to try some pilates, here is a quick 15 minute workout I did for my studio Internal Fire Pilates. Feedback and questions are always welcome. Enjoy!

One Comment on “It’s never too late to begin a resolution

  1. Love your clear instructions! Super easy to follow along! Can’t wait for the next video!! :)

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