Thank you for visiting Sweat Laugh Love. I’m Kerry – a sun-loving cancer always ready for a new adventure. I have an obsession with movement, health and spreading the word about all things good for the body. This is what I hope is a good source of inspiration and motivation.
I am also a Pilates instructor. I work with a variety of clients from triathletes who have the desire to take their performance to the next level to clients who are in rehabilitation from injury/surgery or just getting back to fitness from a long break. Regardless of the level, my goal is to develop a workout for each individual and ensure everyone leaves a little stronger, happier and healthier.
I received a certification in Classical Pilates, based entirely off the works of Joseph Pilates, from the New York Pilates Teacher Certification within the United States Pilates Association.
You may also find me rock climbing, skiing, mountain biking, trail running or practicing yoga and of course, Pilates. Feel free to send notes to pilates love at icloud dot com.
Talk to you soon!