Sweat. Laugh. Love.


I’m often asked to recommend a Pilates studio or teacher for friends looking to diversify their workouts or accommodate an injury. Pilates has very unfortunately been diluted and undefined. Joseph & Clara Pilates did not think to leave their work and legacy with anyone legally.┬áRomana Kryzanowska was his protege’ and continued to teach students and train instructors to carry on the work. There was an attempt to trademark Pilates as the exercises… Read More